The first time Christine talked to me about EFT, i didn't really pay attention to it. How could a little tapping and a few sentences help me in anything?

That evening when she called me, I was very distressed; I had even considered not answering the phone, fearing that my crying would prevent me from talking. After Christine reminded me of the tapping points, I started tapping half-heartedly, still thinking this method surely couldn't stop my sadness. However, after the first round, I could feel various emotions, and I kept doing it, very focussed this time.

And then, I felt a very heavy weight being lifted from my chest and at long last, the air was going though my lungs again. I couldn't believe it; I was so sceptic to begin with, I hadn't imagined for one second that EFT could help me and moreover, bring me such peace, and so fast. I was really relieved after this session, and it was so surprising, since I'd been crying for hours. It was my first encounter with EFT.